Easter candy may look innocent in pastel wrappers, but don’t let appearances fool you. Some holiday favorites can do real harm to your smile if you’re not careful. That’s why it’s smart to enjoy treats with a twist—meaning a little planning and smarter choices can keep your teeth healthy all season long.

What to Avoid

Sticky and chewy candies—like taffy, jelly beans, and caramel eggs—are the biggest offenders. They cling to the surfaces of your teeth and fuel cavity-causing bacteria. Sour candies can be just as damaging, combining high sugar content with acids that weaken enamel and increase sensitivity.

Smarter Picks for Your Basket

Solid chocolate is a safer option, especially dark varieties. It dissolves quickly and doesn’t stick around long enough to do much harm. Chocolate-covered nuts or peanut butter treats offer texture and flavor without the same risk as sticky or acidic sweets.

Make It Mouth-Friendly

Try to enjoy candy right after meals when your mouth produces more saliva to naturally clean away sugar. Follow up with a glass of water to rinse your mouth, and never skip your evening brushing and flossing routine—especially after a day of indulging.

With a little moderation and a few good habits, you can enjoy treats with a twist without putting your oral health at risk.

Keep your Easter smile healthy and bright—schedule a spring checkup at Dental Center of Jacksonville today! Call us at 904-815-0525 for an appointment in Jacksonville, FL. You can also schedule online.